No counting steps or calories. Oopla is a simple app that converts activity distance or duration into points.
Dailies
For every 10 minutes of activity
Milestones
When reaching activity targets
Active Days
Log more than 30 minutes of activity
Chase
Beat your previous challenge score
Weekly Bonus
Complete a mini-challenge!
Dailies
For every 10 minutes of activity
Milestones
When reaching activity targets
Active Days
Log more than 30 minutes of activity
Chase
Beat your previous challenge score
Weekly Bonus
Complete a mini-challenge!
Why choose Oopla?
You win. Even if you don’t win. Oopla is a challenge, not a contest.
Achieving your daily Oopla can be a walk in the park. Start with just 10 minutes a day.
Rather than counting steps, this challenge is about participating in activities. Use your smartphone or smartwatch to measure activities such as walks, hikes, runs, cycles, swims, strength, yoga, workouts and much more. Anything you count as your daily exercise can score points
Stealth Athlete, 39
This is a great program! You will develop really good fitness habits that will benefit you physically, mentally and emotionally. I find it motivating being part of the Oopla community even though I use Stealth Mode for a bit of extra privacy.
Mark, 42
If you are trying to improve your fitness or general health & wellbeing there is no better way than to be part of an Oopla group.
Hannah, 33
Oopla provides a level playing field that enables anyone to get involved regardless of fitness, ability or time availability. You will find yourself doing an activity almost every day and building healthy exercise habits without even realising!
Kathryn, 64
Having started from almost no physical activity I found myself able to do more and more as the Challenge progressed. After only 2 Challenges I was surprised at what I’d achieved and I couldn’t wait to do more.
Gary, 58
Oopla gave me the incentive to walk every day and helped me lose weight. At the start I didn't think I would keep up the habit of a daily walk, but I got hooked on scoring the Active Days and kept it going, whatever the weather!
Helen, 57
Just to say thanks that this is making a difference to a busy full time working 57 year old arthritic who gets great health benefit from this initiative while juggling everything else including a recent house move. I’d highly recommend it.
Graham, 28
I am really enjoying the challenge! I think it's really clever and it’s helping me to get myself to do something every day which provides better balance to my exercise programme. I’ve found my running times improving since beginning Oopla.
Sarah, 31
Oopla has boosted my confidence. I only concentrate on my own score and Oopla provides me with all the motivation I need. It has been a real game-changer for my overall health and wellbeing.
Margaret, 74
The challenge has been life-changing for me. I've gone from being a couch potato to a daily exerciser in absolutely no time at all. I just love it.
